Recreation

Recreation is a new term, but it's not the invention of the present days. Recreation is as old as mankind. In ancient times when people relaxed or took part in ritual ceremonies in their spare-time, they recreated themselves, they refreshed their mind and body. Stepping off from their daily routine was therapeutic refreshment, an active recreation when they could fill up with energy, so they had more chance to survive.

According to the law of change, recreation has been changing with the needs and challenges of the world as well. It's flexible and always renewing with the people.

In the XXI century mankind have to face with the advantages and disadvantages of the globalization. Seeking harmony is human nature, because this is the way how one can create optimal living conditions for themselves. Optimal physical and psychical condition, the harmony of body, mind and spirit creates balance. Nowadays people have a very stressful life, they are always on the run, don't have time to relax and everything is about making money. Unfortunately this is especially true for people in Hungary, which explains why morbidity and mortality rates related to certain illnesses are so high in Hungary.

Recreation became very important again in our century because of the harms and adverse effects of civilization. Nowadays the goals of recreation are the following: reducing stress caused by the pressure on people, raising and maintaining the ability to work more and creating balance in life. Moreover, recreation offers very effective solutions to mental and psychical problems of children (caused by the harmful environmental impacts) which occur increasingly these days. Lots of children suffer from integration, behavioural, learning and coordination problems. There's a very strong connection between these problems and the environmental impacts. These problems have to be solved as soon as possible, otherwise the health condition of the populations is going to decline very fast causing serious harms not only to the individuals but to the whole society as well.

Recreation uses prevention (health preservation trainings), rehabilitation-trainings, fit-trainings, sport-trainings, wellness, outdoor sports and various methods of psychical recreation as tools. Recreation trainings are available for children, adults and for the elderly as well.

The solution is in our hands, it's worth taking this opportunity. Everyone is welcome. Let's change as individuals together.